A body is only as dynamic as the food that fuels it. At Motiv we understand that nutrition is critical to fitness success; that's why we include expert nutritional guidance with all coaching packages. You'll find no restrictive meal plans or fad diets here — instead, your coach will work with you to fine-tune your nutrition and keep your body performing at its peak. Using a limiting-factor approach and the latest scientific research, we'll help you create lasting, sustainable changes to your eating habits. The result? More energy, improved body composition, and increased performance.