The first step doesn't have to be the hardest. Perfect for beginners, our Initiate package offers a risk-free way to begin the next chapter of your life. Your initiation includes a comprehensive nutrition and activity readiness assessment, movement screen, and three Exclusive coaching sessions, all at a special discounted rate. You will be coached on proper form and technique on the fundamental strength training movements, maximizing your results while minimizing risk of injury. Best of all, if you don't love the coaching you receive, it's on us.